Our Services  Speaking Engagements

Training Workshops for Children, Teens, and Young Adults

Managing Stress and Anxiety

This workshop gives children, teens or young adults a chance to understand their stress and anxiety and to practice resiliency – so that they are more confident to use them in other situations in the future.

Topics will include:

  1. What is resiliency?
  2. Understanding stress and anxiety
  3. Coping strategies for anxiety
  4. Recognizing signs and symptoms
  5. Relaxation techniques
  6. Counter anxious thinking
  7. Facing our fears

This workshop is usually limited to 12 spaces due to the hands-on activities involved. 

Please specify the age of the group when booking.

Dating & Relationships

Topics will include:

1.  Are You The One for Me?

This workshop will explore issues of compatibility in intimate relationships and how to balance a relationship with other responsibilities. If you wonder “Is this relationship right for me?” then this workshop is for you.

2.  The Language of Love

In this workshop, you will learn three simple steps to develop closeness to people you care about:

i. Listening to your partner.

ii. Creating emotional intimacy.

iii. Having loving yet difficult conversations.

3.  Breaking Up Without Breaking Down

The ending of a romantic relationship can be a painful and difficult experience. In this workshop we will look at strategies that can help you begin to heal, let go and move forward with your life.

Struggling with Anger

If you find yourself struggling to manage your emotions in anger provoking situations, you might benefit from this workshop.

Topics that will be discussed includes:

  1. Understanding anger
  2. Dealing with/experiencing anger
  3. Expressing anger
  4. Letting go/moving beyond anger

Work with us.

We would love to run a workshop at your organization or ministry. To find out more about our speaking engagements, please email us.