Surviving Church

  I see all kinds of runners on Sunday mornings, people who maybe have had a childhood of showing up for Sunday School with scrubbed faces and slicked hair. People who maybe have drifted far away from what they thought was their faith, and so perhaps reason that it wasn’t their faith after all but only a pale facsimile of …

Does Talk Change Anything?

In short, yes. For a much longer and more thorough answer, keep reading. First, there is a presumption that talking to a friend or family member is the same thing as talking to a therapist. Yet what a therapist offers their clients is very different from the interactions between friends or family. Therapists often pride themselves on “not giving advice” …

What Kind of Psychotherapy Do I Need?

At some point in your life, you’ve decided or you’ve been convinced that you need therapy.  Not physiotherapy, not occupational therapy, not massage therapy, but therapy for your psyche—your soul, your life, your self.  First of all, congratulations!  You’ve made it past one of the most difficult decision points in going to see a counsellor.  Yet now that you’ve decided …