Our Approach

Although different counsellors will have different therapeutic approaches, there are some common elements in the way each of us engage our clients. We attune to each individual.  We strive to enter into their story, listen to them and express thoughtful love. We understand the deep impact that mental wellness can have on all aspects of our lives – at work and home, on our relationships, communities, and on our physical health. Having someone alongside us, supporting us through life’s challenges, can help us to heal. 

We encourage our clients to involve their community in the healing process.   

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